Malric Orrendale
Malric Orrendale, the eccentric mastermind behind Pavatalgia, concocts revolutionary wellness wisdom from the lively streets of 801 Briercliff Road, Brooklyn, New York 11226. From 9 AM to 5 PM, Monday through Friday, Malric marshals a kaleidoscope of fitness-recovery strategies, pain-relief workouts, injury-prevention routines, and other vital health concepts
Alongside him, contributors David Severtacion and Mildreda Floresantoz enrich Pavatalgia with their own unique perspectives—David with his reflective, grounded approach to wellbeing, and Mildreda with her warm, insightful lens on daily vitality. Together, this trio shapes a bold, imaginative wellness movement that blends creativity, resilience, and real-world strength.
“Wellness begins the moment we choose to meet ourselves with honesty, patience, and a willingness to grow.”
Design Your Pavatalgia Micro-Ritual
Tell us how you’re arriving today, what you want to lean into, and how much time you have. We’ll spin you a tiny Pavatalgia-style ritual to nudge your wellness momentum forward—with flair.
What You Can Share
From a longtime community member
“Malric has a way of turning wellness into an adventure. He doesn’t just teach—you feel like he hands you the map to your own breakthrough.”
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Comparing Active Vs Passive Recovery: Which Supports Your Fitness Goals Better?
